What You Should Know About Gum Disease
Gum disease is more common than many people realize, and because its early symptoms are easy to overlook, it often goes undetected until it becomes serious. The good news is that you can protect your gums, prevent bigger issues, and maintain a confident smile for years to come with just a little awareness and simple actions.
What Is Gum Disease?
Gum disease, or periodontal disease, is an infection of the tissues that support your teeth. It begins when plaque—a sticky film of bacteria—builds up on your teeth. Plaque that isn’t removed will harden into tartar, and only a dental professional can remove it. Over time, plaque and tartar can irritate your gums and lead to gingivitis, the earliest stage of gum disease.
Signs of Gum Disease
The early signs of gum disease are often subtle. Be on the lookout for:
- Red, swollen, or tender gums
- Gums that bleed when brushing or flossing
- Persistent bad breath or a bad taste in your mouth
- Receding gums
- Loose or shifting teeth
If you’ve noticed any of these symptoms, it’s time to schedule a visit with our friendly dental team at Ackley Dental Group in Spring Hill, FL. Catching gum disease early is key to preventing long-term damage.
How to Prevent Gum Disease
Keeping your gums healthy doesn’t have to be complicated. In addition to regular dental checkups, follow these simple tips:
- Brush Regularly: Brush your teeth at least twice a day with fluoride toothpaste. Use a soft-bristled toothbrush and a gentle, circular motion to clean all surfaces of your teeth.
- Floss Daily: Flossing every day removes plaque and food particles between your teeth and under the gumline, places a toothbrush can’t reach.
- Use Mouthwash: An antimicrobial mouthwash can reduce bacteria in your mouth and freshen your breath. Choose alcohol free to avoid drying out your mouth.
- Eat a Balanced Diet: A diet rich in vitamins and minerals supports overall health and can help your gums stay strong. Foods high in vitamin C, such as citrus fruits and leafy greens, are particularly beneficial.
- Stay Hydrated: Drinking plenty of water helps wash away food particles and keeps your mouth moist, reducing the risk of plaque buildup.
Protect Your Gums for the Long Term
Remember, gum disease is a common but preventable condition. By following these simple steps and scheduling regular checkups at Ackley Dental Group located in Spring Hill, FL, you can keep your gums healthy and enjoy a beautiful, confident smile. If you have any questions or concerns, don’t hesitate to reach out to us. We’re here to help you achieve and maintain a healthy, happy smile.
