Everyone experiences stress at one point or another, and sometimes, it even helps a person perform better. But when stress becomes chronic, it can start to affect more than just your mood. Did you know stress can also damage your teeth and gums? It’s true! Stress can affect your oral health. But there’s no need to stress about it because we have some practical tips on how to protect your smile when things get tense.
Sensitive teeth can make life difficult. Not only do you have to watch what you eat and drink, but you also have to be careful how you brush your teeth. Sometimes, having sensitive teeth is just the luck of the draw. Most of the time, however, it’s a warning sign that there’s trouble in your mouth. Keep reading to learn more.
When you brush your teeth in the morning and before bed, are you paying attention or just going through the motions? When an important routine becomes too routine, it may be time to take a step back and reevaluate. This is extra important when it comes to your oral health routine.
When you think about the things you do to stay healthy, what comes to mind? Eating right, exercising, visiting your primary care doctor for an annual checkup? What about visiting the dentist? Many people have learned that routine dental care is optional, and they only visit the dentist when there’s a problem. We want you to understand that oral health care is essential to keeping your mouth and body healthy and should be part of your healthcare routine.
Not all dental damage comes from skipping brushing or indulging in sweets. Some of the most harmful habits are ones you might not even realize are an issue. At Ackley Dental Group in Spring Hill, FL, we help patients uncover small, everyday behaviors that could quietly harm their teeth over time.
Has it been longer than six months since your last visit? It happens! But skipping routine visits can allow minor dental issues to progress without you realizing it. A quick visit can keep your teeth and gums in great shape and give you peace of mind about your oral health. Since May is National Dental Care Month, now is the perfect time to schedule your next appointment. Keep reading to learn why preventive care is so important.
Molars do the heavy lifting when it comes to chewing, but their deep grooves can also act like magnets for food particles and bacteria. Even with great brushing and flossing habits, those hard-to-reach spots are easy to miss, leading to cavities over time. Dental sealants are a simple, effective way to protect the teeth—and they’re not just for kids. This preventive treatment can help patients of all ages maintain a healthier, cavity-free smile.
Have you ever thought about what life would be like without healthy gums? It’s something most of us take for granted—until an issue arises. Swollen gums, bleeding when brushing, or bad breath can seem minor at first, but they’re often the earliest signs of gum disease. Unfortunately, gum disease is incredibly common, affecting nearly half of adults over 30.
With the hustle and bustle of the holidays now behind us, you might be focused on how you can make the most of 2025 and the healthy habits you can put into place that will improve your health and overall life. If you’re working through your New Year’s resolution list for 2025, we’d like to offer an important recommendation: improving your oral hygiene. Continue reading to learn why this is so important, as well as 6 things you can do this year to improve your oral health.
Taking care of your teeth and gums does more than give you a pearly white smile and fresh breath—the health of your mouth can also affect your overall well-being. Studies show that inflammation and infections caused by tooth decay and gum disease can increase the risk of serious health conditions. Likewise, certain health issues can negatively impact your oral health. This strong connection between oral and overall health is just one more reason to prioritize dental care and maintain a consistent oral hygiene routine.
